Hey there! Thanks for stopping by. I inspire and guide individuals toward better eating and lifestyle behaviors. Lifestyles By Liz promotes a balanced lifestyle that eliminates the stress around food rules and restriction. A lifestyle that feels easy, achievable, motivating, and FUN is what we work toward around here!
All information presented on lsliz.com is intended for informational and educational purposes only. It has not been evaluated by the Food & Drug Administration and it is not medical advice. This information isn’t intended to diagnose, treat, cure, or prevent any condition or disease. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.