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Banana Coffee Smoothie

July 11, 2023

Rise and shine with a delightful twist! This energizing concoction is a great way to start your day with a burst of flavor and a kick of caffeine.

Ingredients:

1 Frozen Banana
1/4 Cup Milk Of Choice
1 Shot Espresso or 1/2 Cup of Coffee
2 Scoops Collagen or Protein Powder
1 TBSP Hemp Seeds
1 TSP Cinnamon
Optional: 1 TBSP Nut Butter

Preparation:

1. Add all ingredients into a high speed blender and blend until well combined.

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LizCurcio

Hey there! Thanks for stopping by. I inspire and guide individuals toward better eating and lifestyle behaviors. Lifestyles By Liz promotes a balanced lifestyle that eliminates the stress around food rules and restriction. A lifestyle that feels easy, achievable, motivating, and FUN is what we work toward around here!

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All information presented on lsliz.com is intended for informational and educational purposes only. It has not been evaluated by the Food & Drug Administration and it is not medical advice. This information isn’t intended to diagnose, treat, cure, or prevent any condition or disease. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.