Hydration is important for so many different reasons. We must remember as the weather starts to heat up that we’re properly hydrating our body and cells. This smoothie contains the minerals we need to hydrate efficiently and feel energized. Enjoy this smoothie poolside with a protein rich snack!
- Ready in 5 Minutes
- Serves 1
Ingredients:
- Handful of Spinach
- 1 Banana
- Pineapple Chunks
- Squeezed Lemon Juice
- Filtered Water
- Pinch of Pink Salt
- Topping to Mix in: Chia Seeds
Preparation:
1. Add all ingredients to a blender and blend on high until smooth.
2. Pour into a tall glass and add chia seeds on top to mix in.
