After letting your body rest from your yoga practice, hydrate with some mineral rich water and enjoy a refreshing snack. These snack ideas are easy to make, quick to cook, and are nice and light. The balance of your yoga routine and eating habits are important to your brain and body.
- Ready in less than 15 Minutes
- Serves 1
- Snacks & Drinks
Snacks and Drinks:
- Greek Yogurt Bowl w/ Fruit, Nuts, & Seeds
- Coconut Water w/ Green Goddess Salad
- Cottage Cheese w/ Mango & Honey
- Fruit Salad w/ Balsamic & Honey
- Hummus Wrap w/ Veggies
- Avocado Caprese Salad
- Adrenal Cocktail
