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Savory Oats

Ingredients:

Preparation:

1. Cook your oats in water 

2. As the oats are cooking, slice your tomatoes and wilt the spinach in a pan with avocado oil. Add salt

3. Transfer your spinach to a bowl and cook your eggs. 

4. Plate your oatmeal and add your toppings. 

5. Crumble goat cheese on the top and sprinkle red pepper flakes

 

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