- Ready in 1 hour
- Serves 4 People
- Brunch
Ingredients:
- Skillet that is oven safe! I used a Cast Iron
- 5 Eggs
- About 16 Shrimp (depends on how many you are feeding)
- 1/2 Cup Chopped Onion
- 1 TBSP Minced Garlic
- 2 TBSP Olive Oil
- 1 TSP Sea Salt, 1 TSP Black Pepper Optional: Goat or Feta Cheese
Preparation:
1. Preheat oven to 350
2.Peel and Chop Sweet Potatoes. Cook in a skillet with 1 TBSP Olive Oil for at least 10 minutes until tender. Place sweet potatoes in bowl
3. In a medium bowl, whisk the eggs, salt, pepper. Set aside.
4. Heat 1 TBSP Olive Oil on a skillet and add kale, onion, and garlic. Stir until kale is wilted (4-5 minutes). Add sweet potatoes back into skillet and pour egg mixture over,
5. Cook for about 3 minutes without stirring.
6. Remove from heat and place in oven for the frittata to bake between 16-18 minutes.
