Now Offering Yoga Classes!

Recipes

Blood Sugar Friendly Snacks

Keep these in mind for mid-day snacks or bedtime treats.

July 11, 2023

Charcuterie Board for Two

Appertivo ♥️

July 11, 2023

Banana Coffee Smoothie

Kick start your day!

July 11, 2023

One Pan Roasted Chicken with Carrots & Potatoes

Minimal labor, maximal flavor!

July 10, 2023

Homemade Marinara Sauce

Sauce or gravy?

July 6, 2023

Peach & Coconut Chia Seed Pudding

A breakfast that tastes as good as it looks <3

July 6, 2023

Mozzarella Caprese

A weekly tradition

July 6, 2023

Homemade Fajita Spice Blend

Use this blend for tacos too!

July 6, 2023

Mediterranean Chickpea Salad

Enjoy this when you’re craving a light lunch on a hot day.

July 5, 2023

Air Fried Greek Chicken Meatballs

Love these!

July 5, 2023

Post Yoga Snacks

Soaking up all the nutrients in every way!

July 5, 2023

Minced Garlic

This is one of the best things to always have ready to go in the fridge

June 28, 2023

Book Appointment

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